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Functional Foods, What the What??

woman shopping at the supermarket

Do you ever wonder what that phrase “functional food” means? It’s likely that if you’ve been to the grocery store or read the news lately, you’ve seen the phrase. But what does it mean? Is it any different from any other health claims found on beverages and packaged foods? Health claims (think “good source of…” […]

The Cell Blueprint

Cell Blueprint logo

What if I told you that it was possible to decipher what might be behind your health concerns without running any fancy tests? That filling out a questionnaire could somehow elucidate what system(s) in your body aren’t functioning properly? Your first instinct is probably to respond with something like “not likely.” Well, it turns out […]